Both "backward" and "backwards" can be used in English language, but their usage varies depending on whether you're using American or British English.
In American English, "backward" is more commonly used. For example, you would say, "I looked over my shoulder and moved backward."
On the contrary, in British English, "backwards" is the preferred form. So, the same sentence would be, "I looked over my shoulder and moved backwards."
However, it's good to note that both forms are generally understood and you're unlikely to confuse anyone by using one or the other. The key is to be consistent once you've picked a style 😉
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