The past tense of the word "grab" is "grabbed". English verbs can be tricky, but "grab" is a regular verb, so you just add -ed to the end to indicate past tense. Just like you'd walk into a shop, but yesterday you walked. It's the same for "grab", today you grab something, but yesterday you grabbed it. So while language can feel like a maze sometimes, don't worry, some paths, like with regular verbs, are pretty straightforward.
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